New Visiters Every Week
Happy customers every year
If going to the gym is at the bottom of your list for things you do for fun, this new workout may change all of that. Part cardio, part purpose building, Rhythm and Rumble takes the traditional laissez-faire cardio workout (interval training, high-low movements) and makes it interactive and engaging and expands the workout system into a way of life. Here are a few tips from fitness expert and RR founder, Cheryl Jones.
Fitness Expert and RR founder
Transform your body with The Rhythm Rumble Workout, an explosive exercise system that combines martial arts and dance into an exciting full body workout that GETS RESULTS!
Working Hours :
- Monday7:00 AM - 11:30 PM
- Tuesday7:00 AM - 11:30 PM
- Wednesday7:00 AM - 11:30 PM
- ThursdayDay Off
- Friday7:00 AM - 11:30 PM
- Saturday6:00 AM - 6:00 PM
- SundayDay Off
- Elevator in building
- Parking street
- Wireless Internet
- Transform your body with exclusive, one-of-kind workouts that get results!
- Get inspired with fun, easy-to-follow exercise programs for all fitness levels!
- Take control of your fitness journey with around-the-clock access to top industry trainers, master instructions & nutritionists
- Take the guess-work out of your training with proven. Ready-made exercise programs designed to meet all your fitness needs
- Stay motivated with the exclusive rhythm rumble workout, the ultimate exercise system that never feels like the same workout twice!